Are you looking for your athletes to improve their speed, agility, footwork, conditioning and more? Our new speed and agility program will help your athletes improve mentally and physically. These workouts will focus on footwork, speed, agility, balance, explosiveness and conditioning. These skills apply not only to basketball, but all sports. We will also include some strength training work using our Vertimax, medicine balls, and small weights. Classes are open to 5th-12th graders and will each be 1 hour. The CP3 Basketball Academy is looking to provide your athletes with an intense and challenging experience so signup now for our FREE CP3BA Performance Experience on October 21st from 7:30pm-8:30pm and let's continue the grind to get better!